Optimum health starts here.
Sunny Jaspal is an acupuncturist with a first class honours degree in Chinese medicine acupuncture. She is well-versed in massage, mainly practicing a fusion of sports and aromatherapy massage plus pregnancy massage. Treatments rebalance and return the body to health, bringing wellbeing.
Acupuncture and massage are popular for:
– Painful conditions such as headaches, migraines, general aches and tension, injuries, back pain, neck pain and shoulder pain
– Women’s health conditions such as period problems, fertility, pregnancy and menopause
– Enhancing well-being, reducing stress, anxiety and low mood.
– Improving fatigue and much more. You can choose to have a treatment when you have a specific complaint or if you feel generally unwell.
Pregnancy massage or prenatal massage is wonderful for mums to be, helping you to enjoy this special time, connect with your unborn baby and deal with any difficult emotions of physical symptoms.
A truly prescriptive massage combining a range of techniques for a deep, restorative and relaxing massage.
This type of therapy is popular amongst athletes. Cupping is a technique used in acupuncture treatment that can also be used as a treatment on its own.
Acupuncture is the insertion of very fine needles into specific points on the body. Traditional acupuncture differs from ‘dry needling’ by working on traditional Chinese medicine principles, which have been researched and refined for over 2000 years.
Frequently Asked Questions
You might choose to have treatment to relieve specific aches and pains, such as osteoarthritis of the knee, TMJ, headaches and low back pain, or for common health problems like an overactive bladder.
Acupuncture works to help maintain your body’s equilibrium, which can be affected by various lifestyle or environmental reasons. This can result in some symptoms of pain and illness. Traditional acupuncture can be an effective therapy to help restore balance and promote physical and emotional harmony.
Treatment is aimed at the root of your condition as well as your main symptoms. You may notice other niggling problems resolve as your main health complaint improves.
Many people choose to have regular treatments to enhance their wellbeing.
A growing body of evidence-based clinical research is discovering how the body responds to acupuncture and its benefits for a wide range of common health conditions.
Massage aims to relax the soft tissues, increase delivery of blood and oxygen to the massaged areas, warm them, and help the body to relax.
You may find it helps to bring relief from everyday aches, reduce stress and increase relaxation, address feelings of anxiety and tension, and aid general wellness.
It can also be used in support of other therapies to assist in the rehabilitation of muscular injuries.
The addition of aromatherapy oils may be helpful for reducing stress, helping with the ability to cope, relax and sleep.
Charges are dependent on location. Please refer to the Ware or Letchworth pages for more information. All treatments are charged at the same price. There is no extra charge for the first consultation, which is included within the first treatment. Appropriate aftercare is given with a focus on stretching, exercise and diet.
Sunny is a member of the BAcC and registered with the CNHC. She has been practicing complementary therapies since 2007 and acupuncture since 2016, offering effective solutions for optimum health and wellbeing. Each treatment is tailored to the patient’s individual requirements. An individual treatment plan is formulated by undertaking a comprehensive consultation looking into current issues, medical history and all aspects of the patient’s lifestyle.
What patients say
“I have really enjoyed my first experience of acupuncture with Sunny. She explained everything she was doing and why she was doing it, giving me a better understanding of acupuncture. She also gave me useful advice on how to improve my diet to help my condition. I would thoroughly recommend Sunny for your acupuncture needs which is why I will be booking more sessions.”
Why Choose Sunny
Acupuncturist with a first class honours degree in Chinese medicine acupuncture.
Experienced massage practitioner with over 10 years’ experience. Fully qualified and insured member of the British Acupuncture Council (BAcC) and registered with Complementary and Natural Healthcare Council (CNHC).
Acupuncture, Cupping, Prenatal & Postnatal Massage March is the month when we often see the return of hayfever symptoms. Perhaps you’ve been suffering from frequent colds. Did you know that acupuncture can be helpful for both of these conditions? Discover more conditions acupuncture can help with here.Treatments Update: I’m looking forward to getting stuck in with
Acupuncture Tasters in St Albans @ Neal’s Yard Remedies Find Me in the Historic City of St Albans Now taking bookings at Neal’s Yard Remedies Therapy Rooms Offering free acupuncture tasters throughout March and April in this fantastic location. Spread the word – and remember if you refer a friend you both get 25% off
Free Acupunture Tasters Did you know that acupuncture can be used to treat a wide variety of ailments from migraines to infertility to mood issues? Acupuncture is a powerful treatment for restoring and maintaining health by balancing and regulating the flow of Qi, your body’s vital energy. To find out more visit http://sunnyjaspal.com/services/acupuncture/ Throughout March